Avocado Salad Dressing

Dr. Helen, Plant-based, Salad dressing, Vegan

Prep 7 mins ∙ Makes 6-8





Place all ingredients in a blender and blend until smooth. Serve with your favorite salad.


PS My girls don't like avocado, but this just makes more for me. (Lol). Avocado is full of good fats. They also help to absorb more fat-soluble nutrients like beta-carotene and lutein in foods that are eaten with the fruit. This leads to more anti-cancer fighting potential and eye health. It also contains vitamins B and E as well as folate which is important in making normal red blood cells.

Dr. Helen

You Might Also Enjoy...

Recipe: Black Bean Soup

Constipation, Dairy-free, Diabetes, Digestive, Dr. Helen, Gluten Free, Heart disease, Main course, Main dish, Plant-based, Soups On!, Weight Transformation. Prep 15 mins ∙ Cook 35 mins ∙ Makes 6-8

Banana Almond Chai

Dairy-free, Dessert, Detox, Dr. Helen, Plant-based, Sides, Smoothies, Vegan, Vegetarian Prep 5 mins

Avocado Tomato Sandwich

Anti-aging, Anti-inflammatory, Antioxidant, Dairy-free, Diabetes, GF, GM, GD, Gluten free, Heart disease, Main dish, Vegan, Vegetarian, Weight Transformation Prep 5 ∙ Cook 1-4 mins ∙ Makes 1 ∙ Difficulty Medium ∙

Asian Slaw With Almond and Sesame Dressing

Anti-aging, Anti-inflammatory, Antioxidant, Appetizers, Autoimmune disease, Breast cancer, Brunch, Constipation, Dairy-free, Diabetes, Gluten free, Heart disease, Main dish, Raw, Salads, Sides, Vegan, Vegetables, Vegetarian, Weight Transformation