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Recipes

Black Bean Soup

Constipation, Dairy-free, Diabetes, Digestive, Dr. Helen, Gluten Free, Heart disease, Main course, Main dish, Plant-based, Soups On!, Weight Transformation Prep 15 mins ∙ Cook 35 mins ∙ Makes 6-8 Ingredients 1 not …

Banana Almond Chai

Dairy-free, Dessert, Detox, Dr. Helen, Plant-based, Sides, Smoothies, Vegan, Vegetarian Prep 5 mins Ingredients 1 large ripe banana 2 heaping tablespoons natural unsweetened almond butter 1 cup nondairy milk ¼ …

Avocado Tomato Sandwich

Anti-aging, Anti-inflammatory, Antioxidant, Dairy-free, Diabetes, GF, GM, GD, Gluten free, Heart disease, Main dish, Vegan, Vegetarian, Weight Transformation Prep 5 ∙ Cook 1-4 mins ∙ Makes 1 ∙ Difficulty Medium ∙ Ingredients 1 …

Asian Slaw With Almond and Sesame Dressing

Anti-aging, Anti-inflammatory, Antioxidant, Appetizers, Autoimmune disease, Breast cancer, Brunch, Constipation, Dairy-free, Diabetes, Gluten free, Heart disease, Main dish, Raw, Salads, Sides, Vegan, Vegetables, Vegetarian, Weight Transformation Prep 12 mins ∙ …

Breakfast Bowl

Prep Time: 5 | Cook Time: 0 | Servings: 1 | Difficulty: Easy Ingredients: 6 oz non-dairy yogurt (your choice) 1/2 c granola 1/4 cashews 1/2 c blackberries Directions: …
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