Black Bean Soup
Constipation, Dairy-free, Diabetes, Digestive, Dr. Helen, Gluten Free, Heart disease, Main course, Main dish, Plant-based, Soups On!, Weight Transformation Prep 15 mins ∙ Cook 35 mins ∙ Makes 6-8 Ingredients 1 not …
Recipes
Black Bean Portabello Burrito
Constipation, Green, Main dish, Plant-based, Weight Transformation Prep 5 mins ∙ Cook 10 mins ∙ Makes 6 Ingredients 1 c black beans 1 c yellow rice 1 c mushroom and fennel 1 …
Bananas Foster Smoothie
Dairy-free, Detox, Dr. Helen, GF, GM, GD, Plant-based, Smoothies, Vegan Prep 5 mins ∙ Makes 4 Ingredients 3 Bananas 11 oz. coconut water 1 tsp cinnamon 1 tbsp. maple syrup 1 …
Banana Almond Chai
Dairy-free, Dessert, Detox, Dr. Helen, Plant-based, Sides, Smoothies, Vegan, Vegetarian Prep 5 mins Ingredients 1 large ripe banana 2 heaping tablespoons natural unsweetened almond butter 1 cup nondairy milk ¼ …
Avocado Salad Dressing
Dr. Helen, Plant-based, Salad dressing, Vegan Prep 7 mins ∙ Makes 6-8 Ingredients ½ avocado 1 large garlic clove 4 T unfiltered Apple Cider Vinegar 2 T amino acids 2 T …
Avocado Tomato Sandwich
Anti-aging, Anti-inflammatory, Antioxidant, Dairy-free, Diabetes, GF, GM, GD, Gluten free, Heart disease, Main dish, Vegan, Vegetarian, Weight Transformation Prep 5 ∙ Cook 1-4 mins ∙ Makes 1 ∙ Difficulty Medium ∙ Ingredients 1 …
Asian Slaw With Almond and Sesame Dressing
Anti-aging, Anti-inflammatory, Antioxidant, Appetizers, Autoimmune disease, Breast cancer, Brunch, Constipation, Dairy-free, Diabetes, Gluten free, Heart disease, Main dish, Raw, Salads, Sides, Vegan, Vegetables, Vegetarian, Weight Transformation Prep 12 mins ∙ …
Aubergine Curry With Lemongrass & Coconut Mil
Ingredients: 6 garlic cloves, coarsely chopped ½ inch fresh ginger, peeled and coarsely chopped 2 stalks lemongrass, trimmed and coarsely chopped 2 tablespoons ground turmeric 1 teaspoon chili powder …
Chocolate Almond Mousse
Dairy-free, Dessert, Vegan Prep 10 mins ∙ Makes 4-6 Ingredients 2 ripe avocados ½ c cocoa powder ½ c maple syrup, agave nectar or honey ½ c almond milk 1 T …
Breakfast Bowl
Prep Time: 5 | Cook Time: 0 | Servings: 1 | Difficulty: Easy Ingredients: 6 oz non-dairy yogurt (your choice) 1/2 c granola 1/4 cashews 1/2 c blackberries Directions: …