MEALS THAT HEAL MONTHLY COOKING CLASS

🥗 What Makes Meals That Heal Great?

Meals That Heal isn’t just a cooking class—it’s a transformational experience. Each month, we take powerful, healing ingredients and turn them into delicious, everyday meals that nourish your body and support your wellness journey. Led by Dr. Helen, a board-certified physician and lifestyle medicine expert, this hands-on experience teaches you how to cook with purpose—using food as medicine in the most flavorful way possible. You’ll enjoy a full-course meal, learn practical tips, and leave empowered to take control of your health—one bite at a time.